Coconut Water Benefits
There are many health benefits of
drinking coconut water. This drink helps
in relieving problems related to the
urinary tract, intestines and kidneys.
Coconut water helps cure urinary
problems such as polyutra and
strangury. It also helps improve
digestion and destroys intestinal worms
if taken with a teaspoonful of olive oil
for three days. Coconut water relieves
the intestines of harmful toxins. It also
acts as a carminative, thereby relieving
the gas present in alimentary canal.
Doctors recommend patients afflicted
with kidney stones to drink coconut
water in addition to regular
medications. Coconut water helps in
dissolving kidney stones and allows their
easy passage out of the body.
Monolaurin, a chemical present in
coconut water has antibacterial and
antiviral properties. Thus, it is used to
kill pathogens such as cytomegalovirus
and the Herpes virus. Coconut water is
also used to reduce vomiting in patients
suffering from typhoid and malaria. It is
also used in blood transfusion, since it
possesses properties that are similar to
blood plasma. Coconut water is also used
as a substitute for standard fluid IV -
meant for intravenous hydration. Many
of us would not think of coconut water
as a liquid meant for weight loss.
However, this nutrient rich liquid can
help boost metabolism by increasing
oxygen supply to the body cells.
Along with above mentioned uses,
coconut water offers the following
benefits. It is important to note that most
of the coconut water benefits can be
availed only when it is fresh; this is
because fermentation of this liquid
begins once it is exposed to air. The list
given below should help understand why
coconut water is one of the best natural
drinks on earth.
Since coconut water is isotonic in
nature, it proves to be useful for
rehydrating the body. A well-hydrated
body finds it easy to get rid of toxins by
means of urination.
It helps boost the blood circulation and
maintains pH level of body fluids.
Electrolytes present in coconut water
fulfill the energy requirements of body
in far a better manner than any other
packaged drink; patients of diarrhea can
benefit largely from the intake of this
energy drink.
Intake of coconut water allows to keep
tabs on weight gain and also helps
control diabetes.
Presence of antioxidants in coconut
water proves to be of great help in
fighting off free radicals.
Coconut water is considered to be more
beneficial than milk and orange juice. It
doesn't contain fats and cholesterol -
present in milk. Excess calories found in
orange juice too are absent in coconut
water.
It is observed that coconut water plays
an important role in reducing the blood
pressure in arteries.
It is also used to get rid of the swelling in
hands and legs. Coconut water is
especially useful for patients as it helps
absorb drugs easily.
It is observed that coconut water proves
to be useful in reducing acne. The
cleansing and toning of skin can be
brought about by applying coconut water
on the face.
Hydrates the Body
There are many health benefits of
drinking coconut water. This drink helps
in relieving problems related to the
urinary tract, intestines and kidneys.
Coconut water helps cure urinary
problems such as polyutra and
strangury. It also helps improve
digestion and destroys intestinal worms
if taken with a teaspoonful of olive oil
for three days. Coconut water relieves
the intestines of harmful toxins. It also
acts as a carminative, thereby relieving
the gas present in alimentary canal.
Doctors recommend patients afflicted
with kidney stones to drink coconut
water in addition to regular
medications. Coconut water helps in
dissolving kidney stones and allows their
easy passage out of the body.
Monolaurin, a chemical present in
coconut water has antibacterial and
antiviral properties. Thus, it is used to
kill pathogens such as cytomegalovirus
and the Herpes virus. Coconut water is
also used to reduce vomiting in patients
suffering from typhoid and malaria. It is
also used in blood transfusion, since it
possesses properties that are similar to
blood plasma. Coconut water is also used
as a substitute for standard fluid IV -
meant for intravenous hydration. Many
of us would not think of coconut water
as a liquid meant for weight loss.
However, this nutrient rich liquid can
help boost metabolism by increasing
oxygen supply to the body cells.
Along with above mentioned uses,
coconut water offers the following
benefits. It is important to note that most
of the coconut water benefits can be
availed only when it is fresh; this is
because fermentation of this liquid
begins once it is exposed to air. The list
given below should help understand why
coconut water is one of the best natural
drinks on earth.
Since coconut water is isotonic in
nature, it proves to be useful for
rehydrating the body. A well-hydrated
body finds it easy to get rid of toxins by
means of urination.
It helps boost the blood circulation and
maintains pH level of body fluids.
Electrolytes present in coconut water
fulfill the energy requirements of body
in far a better manner than any other
packaged drink; patients of diarrhea can
benefit largely from the intake of this
energy drink.
Intake of coconut water allows to keep
tabs on weight gain and also helps
control diabetes.
Presence of antioxidants in coconut
water proves to be of great help in
fighting off free radicals.
Coconut water is considered to be more
beneficial than milk and orange juice. It
doesn't contain fats and cholesterol -
present in milk. Excess calories found in
orange juice too are absent in coconut
water.
It is observed that coconut water plays
an important role in reducing the blood
pressure in arteries.
It is also used to get rid of the swelling in
hands and legs. Coconut water is
especially useful for patients as it helps
absorb drugs easily.
It is observed that coconut water proves
to be useful in reducing acne. The
cleansing and toning of skin can be
brought about by applying coconut water
on the face.
Hydrates the Body
