Seed of Pomegranate benefits your Heart!
Two things are full of benefits for the human being, lukewarm water and pomegranate. Pomegranate is a seasonal fruit so I tried an experiment with dried pomegranate seeds(DRY ANARDANA), prepared a decoction boiling the fistful of dried seeds in half liter of water for 10 minutes, squeezed the seeds, strained the decoction and advised those patients suffering from painful angina to use a glass of lukewarm decoction on an empty stomach in the morning, amazing result was observed, the decoction of dried pomegranate seeds worked like a magic, the feelings of tightness and heaviness of chest and the pain had gone.
It encouraged me to try more experiments on all types of cardiac patients so I tried other experiments on patients who were suffering from painful angina, coronary arterial blockage, cardiac ischemia (insufficient blood flow to the heart muscle) etc, waiting for a bypass surgery, the same lukewarm decoction was used empty stomach in the morning, the patients experienced quick relief in all symptoms including painful condition.
In another case of coronary arterial blockage the patient started using half glass of fresh pomegranate juice everyday for one year, although all symptoms were completely relieved within a week but he continued taking it for a whole year, it completely reversed the plaque build-up and unblocked his arteries to normal, the angiography report confirmed the evidence, thus decoction of dried pomegranate seeds, fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning proved to be a miracle cure for cardiac patients.
But the lukewarm dried seeds decoction proved to be more effective compared to eating a whole pomegranate or fresh pomegranate juice, use of pomegranate in any way has demonstrated even more dramatic effects as blood thinner, pain killing properties for cardiac patients, lowers LDL (low-density lipoprotein or bad cholesterol) and raises the HDL (high-density lipoprotein or good cholesterol) , there are more than 50 different types of heart diseases the most common being coronary artery disease (CAD), which is the number one killer of both women and men in some countries, and there has been no medicinal cure for this disease, many cardiac patients have reversed their heart diseases on my advice using one glass of lukewarm decoction of pomegranate dried seeds, half glass of fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning, it was the very first real breakthrough in the history of cardiology to successfully treat the cardiac diseases by a fruit, The more super foods to obtain the even faster results for cardiac patients which are most promising curative and protective agents like fresh raisins, quince, guava, prunes (dried plums), natural vinegar, mixture of grape fruit juice and honey in the morning (empty stomach), basil leaves, chicory leaves, powder of oregano leaves and rock salt in equal quantity (in case the patient is not hypertensive) and sesame oil as cooking oil for cardiac patients.
It is regretted to say that treating the heart patients and bypass surgery has become far more profitable business around the world which has failed to help avert life threatening heart attacks and life time cardiac complications resulting in almost paralyzed life. A regular use of pomegranate in any way ensures a healthy cardiac life, thinning your blood, dissolving the blood clots and obstruction inside the coronary arteries, maintains an optimal blood flow, supports a healthy blood pressure, prevents and reverses atherosclerosis;Thickening of the internal lining of the blood vessels.
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It is summer now in India and now that summer is upon us, the land will be heating up. High temperatures and humidity can place special stress on the body, since we tend to spend more time outdoors during warmer weather. Dehydration often results because people tend to wait until they feel thirsty before drinking, but if you wait until you're thirsty it's too late. By the time you feel thirsty your body has already lost a great deal of fluids and may even be dehydrated.
Dehydration is a serious problem and can cause fatigue, headache, weakness and other symptoms and it may increase the risk of heat-related illnesses. There are many things you can do to protect yourself and minimize your risk of heat injury. Musk melon, known as Kharburj in Sanskrit and Kharbuja in Hindi is one such fruit which helps us beat the heat in summer by hydrating us and removing thirst and fatigue. So in this article we will see more about Kharburj and its uses.
Musk Melon :- An important fruit in summer season to protect our health, nature has created different fruits and vegetables etc. in different seasons and some are sold in market in different seasons. Summer is one of the most horrible season with increase of heat in environment we lose our energy, we perspire a lot due to which there is fluid loss and at the same time body heat increases. Kharburj (Musk Melon) is one of the perfect fruit for this season. As it helps to maintain the water content of our body, it also helps to regulate heat inside the body and can prevent heat related diseases.
Botanically Kharburj is called as Curcumis melo and in English it is called as the musk melon and also popularly known as 'Cantaloupe'. In most of different Indian languages it is called as Kharburj. Ayurveda texts like Madanpal Nighantu and Bhavprakash Nighantu has mentioned about this plant.
This plant is called musk melon because the odour of the fruit is like musk. It is very sweet in taste, cool in potency and delicious to eat. It is heavy to digest, nutritious, aphrodisiac, relieves burning sensation, relieves tiredness, diuretic, useful in blood disorders etc. In Ayurveda it
is used to cure Vata disease (Neurological diseases) and Pitta diseases (Bile related disease).
Nutritive values of Kharburj:-Kharburj is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Niacin, Vitamin B6 and Folate, and a very good source of Vitamin A, Vitamin C and Potassium.
Nutritive values in 100 gm of Kharburj
Calories 34.0 (142 kJ)
Fat 0.2 g
Protein 0.8 g
Carbohydrate 8.8 g
Vitamin A 3382 IU
Vitamin C 36.7mg
Vitamin E 0.1 mg
Folate 21.0 mcg
Niacin 0.7mg
Vitamin B6 0.1 mg
Calcium 9.0 mg
Iron 0.2 mg
Magnesium 12.0 mg
Phosphorus 15.0 mg
Potassium 267 mg
Sodium 16.0 mg
Some of the important uses of musk melon: Muskmelon is very nourishing, it is sweet, cool and strength giving.After removing the skins of muskmelon and cutting it into small pieces and then mixing some sugar in it for taste and also powdered cardamom, eating of this mixture cures inflammation, it eliminates the excessive formation of bile, and emanation of sperm through urine.
The musk melon fruit is good for obese people weight because it does not have too many calories or sugar, it has significant amount of fiber and helps you feel full and also helps sustain that feeling for considerable amount of time. It taste good and be a great addition to fruit salads and custards.
Musk melon can take care of your skin, too. It contains Vitamins A and C; it is concentrated with excellent level of beta-carotene, folic acid and potassium which is useful in manufacturing healthy skin. So, if you are looking for healthy and younger skin, this is what you should include in your daily diet.Presence of folic acid prevents cervical cancer, also useful for pregnant women to have healthy fetes and prevent osteoporosis.Also the folic acid present in musk melon helps fight depression.It relives constipation due to high contents of dietary fibers.
It helps to control high blood pressure; potassium present in the soft flesh helps to excrete sodium from the body and thus brings down high blood pressure.
Musk melons are a source of poly phenol antioxidants, chemicals which are known to provide certain health benefits to the cardiovascular system and immune system. These chemicals are known to regulate the formation of nitric oxide, a key chemical in promoting health of the endothelial and prevention of heart attacks.
After crushing either the pulp of muskmelon or the root of its plant, then mixing it with water and drinking its essence after filtering it, daily in the morning cures stones.
Increase heat inside the body can lead to heavy flow during menstrual period, eating cold Kharburj flesh with sugar helps to control the heat and hence prevent heavy blood flow.
Crush the seeds of muskmelon and then soak in hot water for half an hour then filter the same. Drinking this water will help to cure painful and burning urination and can help to remove bladder stone.
Bilwa Juice
Ingredients: Bilwa fruit - 1, Jaggery - 2 tbsp (optional), Water – 2 glasses, Black pepper powder - 1 pinch, Rock salt – pinch, Lemon –according to taste.
Method of Preparation: Take out the inner pulp from the fruit and put it in a vessel. Add water in the pulp and mix them nicely in hand blender. Add sugar, rock salt and black pepper powder in it. Take a filter and filter the seeds of the fruit from the juice. Add lemon if needed and stir well. Bilwa fruit helps in digestion, gastric complaint, constipation, diarrhoea, abdominal cramps and nausea.
Rasayan tea, Ingredients: Bala seed (Sida cordifolia), Ashwagandha (Withania somnifera), Nagbala (Grewia hirsuta), Guduchi (Tinospora cordifolia), Shatavari (Asparagus racemosus), Yastimadhu (Glycerrhiza glabra), Ela (Elettaria cardamomum).
Method of use: Dip one sachet of tea in one cup of hot water for 2 – 3 minutes and drink it.
Benefits: Helps in rejuvenating body and mind, promotes longevity, slows down ageing process, and helps in proper functioning of all systems of the body.
HEALTHY JUICESCarrot + Ginger + Apple - Boost and cleanse our system.Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.Tomato + Carrot + Apple - Improve skin complexion and bad breath.Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.Apple + Cucumber + Kiwi - To improve skin complexion.Pear & Banana - regulates sugar content.Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.Quite interesting! Keep Walking.....Just to check this out......The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks.God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.So, keep walking... Good one. Don't miss the attachments
Did You Know? REGARDS, MANIKANDAN,
MOST IMPORTANT INFO NOW:REGARDS, MANIKANDAN,
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
Did You Know? REGARDS, MANIKANDAN,
MOST IMPORTANT INFO NOW:REGARDS, MANIKANDAN,
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
